![](http://img.mp.itc.cn/upload/20170424/fb0b46f964314936a57b191d14275d29)
·食材·
![](http://img.mp.itc.cn/upload/20170424/4f23fb83e98344bdbfd295391336f7d6)
鳊鱼、圣女果
洋葱、青椒、红椒、姜
料酒、蚝油、胡椒
蒸鱼豉油、糖、盐
![](http://img.mp.itc.cn/upload/20170424/5b7fdd62006a40e592faf9a8a004511e)
1.切去鱼头鱼尾
![](http://img.mp.itc.cn/upload/20170424/4d4c199dea0c4dbc9806680aad47d229)
2.鱼腹处刺开,以便于造型
![](http://img.mp.itc.cn/upload/20170424/c4ecd9ea5e434959b0b493ba276ac67f)
3.用剪刀剪去鱼鳍
![](http://img.mp.itc.cn/upload/20170424/3f3efc47b5d44194ae099066212d84df)
4.从鱼背入刀,均匀切片,保留腹部不切断
![](http://img.mp.itc.cn/upload/20170424/6659044469204c279101fb61a3ab1eb6)
5.姜切丝、青红椒切丁、洋葱切丁备用
![](http://img.mp.itc.cn/upload/20170424/263bb8427f5a43c08bd5da442a8eada1)
6.倒入0.5茶匙盐、料酒2茶匙、蚝油3茶匙、蒸鱼豉油4茶匙、白砂糖2茶匙、胡椒粉1茶匙、清水200ml
![](http://img.mp.itc.cn/upload/20170424/49178d2f81714208b77c0d720b1e65ff)
7.均匀搅拌备用
![](http://img.mp.itc.cn/upload/20170424/239abf8276ef47d5985d1ae6caa9b9e4)
8.热油锅倒入洋葱
![](http://img.mp.itc.cn/upload/20170424/b5502244424c4188a535f7975d2fe43e)
9.炒出香味后倒入青红椒丁
![](http://img.mp.itc.cn/upload/20170424/1220fc763a0e4a1caeee42eb653e301d)
10.清炒片刻倒入调料汁
![](http://img.mp.itc.cn/upload/20170424/3351ec537e7a4672b3aaecc94b4fbe6c)
11.煮沸盛出备用
![](http://img.mp.itc.cn/upload/20170424/8515c158db4f417c8dc3e6fb870d60dd)
12.姜丝铺底
![](http://img.mp.itc.cn/upload/20170424/0c7b4fc5dc3446d29cd629b0ca19b249)
13.将鱼平铺成圆形,鱼头放入圣女果点缀
![](http://img.mp.itc.cn/upload/20170424/ed72968926004943837c14746f701534)
14.水开后移入蒸锅,蒸至10分钟鱼眼突出
![](http://img.mp.itc.cn/upload/20170424/f41fdf477afd469e8a4f75029b97a09c)
15.将汤水控出
![](http://img.mp.itc.cn/upload/20170424/b07be20e654244d1ac6e27782399d6b8)
16.淋上调至好的酱汁
![](http://img.mp.itc.cn/upload/20170424/849689ea59164c56bb9d0d004cc333fa)
17.周末用这道菜去征服你的家人吧~!
![](http://img.mp.itc.cn/upload/20170424/568362c672f345789d672a534db22e6b)