厨爹 |
2017-05-02 14:14 |
赛螃蟹 ![](http://img.mp.itc.cn/upload/20170502/d4ab494cf6ca48f99df68c3474036f6c) ·食材· 鲜虾仁、扇贝、咸蛋黄、鸡蛋 胡萝卜、姜、料酒、糖、陈醋、盐 ![](http://img.mp.itc.cn/upload/20170502/6918db2ab3dd4fb7b826876055f311ca) ![](http://img.mp.itc.cn/upload/20170502/e3cf157276cf45d885f9f65aedff710f) 1.蛋清蛋黄分离 ![](http://img.mp.itc.cn/upload/20170502/c583ce4fbd7046289112345a01c3d8a2) 2.虾肉剁碎 ![](http://img.mp.itc.cn/upload/20170502/214bc41cfd4c4088ba2266ae348e67ee) 3.扇贝肉剁碎 ![](http://img.mp.itc.cn/upload/20170502/e2b93d37ed1d459eb60446d399912be3) 4.倒入料酒拌匀 ![](http://img.mp.itc.cn/upload/20170502/4232c33a1d7d44a9bca3d615eea6b34b) 5.倒入蛋清中加入一茶匙盐搅拌均匀 ![](http://img.mp.itc.cn/upload/20170502/d5d8f87e095c43e0a92aa33f1418f9a6) 6.鸭蛋黄碾碎倒入鸡蛋黄中 ![](http://img.mp.itc.cn/upload/20170502/4967a07443be473d8bd6bf6864dccb9c) 7.搓入生姜末、胡萝卜泥 ![](http://img.mp.itc.cn/upload/20170502/2c65f8cbee924c37a905851a0202ffef) 8.搅拌至粘稠备用 ![](http://img.mp.itc.cn/upload/20170502/df183e67f3ed4b97a87172bd5df667f7) 9.热油锅倒入蛋白 ![](http://img.mp.itc.cn/upload/20170502/1103af112e7e48fea1fa977f0b1a2157) 10.炒至嫩滑盛出备用 ![](http://img.mp.itc.cn/upload/20170502/820d556805de4f43bb1c3d19f3a03a0c) 11.油锅倒入蛋黄 ![](http://img.mp.itc.cn/upload/20170502/572d66d45fe8464ebb4d8afc4a614fac) 12.清炒至出油脂倒入蛋白 ![](http://img.mp.itc.cn/upload/20170502/1a55304e19c74d57bda224c173b40ad2) 13.炒至均匀即可出锅 ![](http://img.mp.itc.cn/upload/20170502/33ab9abed89a4022b109f657693c6e7c) 14.倒入一茶匙姜末、陈醋一勺、糖1.5茶匙拌匀 ![](http://img.mp.itc.cn/upload/20170502/a57416677a5844fe8d1d59b152822c9a) 15.淋上调料汁 ![](http://img.mp.itc.cn/upload/20170502/2b5551a4df8e46a38030d11bf0158199) 16.软嫩爽滑味鲜赛蟹肉,“不是螃蟹,胜似螃蟹” ![](http://img.mp.itc.cn/upload/20170502/1a899f5a28354ee28bbc7cf484b5b171)
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