厨爹 |
2020-02-28 16:31 |
洋葱和土豆炒着吃,对皮肤有很好的保护作用,可以补充皮肤需要的营养,越来越年轻。
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 种类:炒菜,洋葱,土豆,青椒,胡萝卜, 材料 洋葱1个 土豆半个 青椒1个 胡萝卜半个 大蒜2个 生抽1勺 蚝油1勺 盐1/2勺 陈醋1勺
 做法 1、首先把洋葱去皮后切成小块、青椒洗净切成小块备用即可
 2、然后土豆去皮后切成薄片,然后清水浸泡把表面淀粉洗掉即可
 3、把大蒜切成薄片、然后胡萝卜切成薄片就好了
 4、然后往锅中加入2勺植物油,放入蒜片炒香,再把胡萝卜片放进去翻炒均匀即可
 5、然后再把土豆片捞出沥干水分也放进去翻炒均匀即可
 6、然后把洋葱放进去翻炒均匀,然后把生抽、老抽、蚝油、陈醋、盐放进去翻炒均匀即可
 7、等待最后把青椒放进去翻炒出香味,等食材全部熟烂就好了
 8、然后倒一点薄薄的淀粉勾芡,翻炒等至汤汁完全黏稠就可以了
 9、然后把汤汁收干
 10、然后就做好了!做法简单,但却是独特的美味!
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